Rethinking Sleep
We have all heard the same things over and over again about sleep,
it's time to start thinking differently.
Delve into your existing knowledge
Explore your families sleep issues
Create a plan for making changes
RethinkingSleep
We have all heard the same things over and over again about sleep,
it's time to start thinking differently.
"Sleep is the single most effective thing we can do
to reset our brain and body health each day"
-Dr Matthew Walker
Tuesday 15th to Thursday 17th October
Pop-up Facebook community group
20-30 minute live each morning at 10.00am
Lives available for two weeks
Daily accountability posts
Printable workbook
Time to start thinking differently about sleep for you and your family
Copyright Dancing in the Rain 2024