Sleep: Back to

Basics

MASTERCLASS

Knowledge is power

Knowing the facts and having the information needed will help you get the support you need for you and your child

Sleep: Back to

Basics

Knowledge is power

Knowing the facts and having the information needed will help you get the support you need for your child

"Sleep is the single most effective thing we can do

to reset our brain and body health each day"

-Dr Matthew Walker

  • Thursday 24th October at 8.00pm

  • Online: Google Meet

  • Sleep: An overview

  • The science behind sleep

  • Sleep needs

  • When to seek support

  • Question and answer session

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